Ingredients: Dasavena Whole Flakes (Oats, Rice and Quinoa) (32%), Added Sugars (Honey [15%], Organic Coconut Sugar [5%]), Whole Oats (11%), Almonds (10%) , Dried Cranberries (7%), Pumpkin Seeds (7%), Vegetable Oil (Canola) (6%), Coconut Flakes (3%), Puffed Rice (2%), Oat Flour, Spice, Salt Sea, Natural Vanilla Extract and Vitamin E (Tocopherol) [as a natural antioxidant].
Contains: Oats (gluten), Almond and Coconut.
May contain: Pecan Nut, Lecithin (soy), Pistachio and Wheat (gluten).